Sports Massage & Injuries Treatment
Prepare the athlete for activity and peak performance
as well as to combat fatigue, reduce muscle tension
and prevent injuries. Stretching, fractioning, myofascial
release and trigger point therapy are incorporated into
this massage to increase muscle flexibility loosen scar
tissue, increase circulation and nutrition and help reduce
Benefit: Sports massage can work for anyone who is active, from the recreational athlete to the elite athlete. By targeting one’s most troublesome body parts, sports massage helps to improve performance, increase range and quality of movement, and prevent injury.
Sports massage can be used effectively to treat conditions such as tendonitis, strains, sprains, and muscle / fascial adhesions. Sports massage can also be used in conjunction with training schedules and conditioning programs to enhance performance, aid in recovery from competition and reduce the risk of injuries occurring.